The JCI Bandora Marcaim organised a self defense session for their student girls. Advocate Ms Alfiya (a Taekwondo Coach and contributing member to Mission Nirbhaya), was invited to the event. The girls were enthused with the idea and were eager to learn how to protect themselves in a hostile situation. How could they learn how to defend themselves in a hostile situation? You can read on to learn more about this session and the many benefits that self-defense for girls students offers.
MMA
Mixed Martial Arts is one of the best combat sports for female self-defense. This combat sport combines techniques from several different martial arts and combat sports, including grappling, joint locks, and submission moves. The MMA's extensive syllabus makes it an ideal choice for students who are interested in learning defensive moves from all combat sports. You can read more about MMA to find out its benefits for women. Here are some tips to get you started.
Brazilian Jiu Jitsu
For girl self defense, Brazilian Jiu Jitsu (BJJJ) will make you more confident. You'll learn how you can defend yourself against an attack and protect your back. Women are more vulnerable to assaults than men, and they should not assume they can take down a man. This is because men can be intimidating and more dangerous than women. Knowing how to defend oneself can give you confidence to take on the attacker.
Judo
Judo is a gentle martial art that emphasizes grappling and close-range combat. Because of this focus on close-range combat, Judo can be an effective self-defense tool for girls. Judo classes provide physical training, mat sparring, self-defense drills and other useful skills. Judo's emphasis on leverage, balance, pressure and pressure makes it ideal for female self defence. Judo helps a girl defend herself against violent attackers.
Boxing
Boxing is a great option if you want to learn to defend yourself. This combat sport offers a well-regulated training schedule that can help you get stronger and more agile than your opponent. The discipline is also great for learning basic footwork and defensive moves. Boxing as self-defense for girls has its limitations. It doesn't teach leg strikes, close combat grappling or survival techniques.
Traditional self-defense
SEPS Women’s Online Course in Self-Defense is available free of charge to all users with Internet access. The course offers a variety of instructional options depending on your level of skill and learning style. If you want to make the most of your training, the SEPS Women's Self-Defense Online Course is recommended. The online class taught by ProTrainings covers a variety of topics including physical holds and escape techniques. The course also covers the mental side of self-defense.
Krav Maga
Learning self defense for girls can be empowering, even though you may not consider yourself glamorous. Krav Maga teaches women how their body parts can be used as weapons. These include their knees, elbows and other parts of the body they can strike with to inflict injury on an attacker. This style of martial arts does not have as many forms as other styles, but it teaches women how they can protect themselves from danger using their own bodies.
FAQ
What should you put in a bug-out kit?
A Bug Out bag (BOB), or a survival kit, is designed to allow you to survive 72 hours without food and water. It includes a first aid kit, flashlight, whistle, fire starter, compass, knife, matches, rope, bandana, handkerchief, toilet paper, hygiene items, sunscreen, sunglasses, socks, gloves, hat, bottled water, energy bars, batteries, emergency blanket, and other essentials.
When deciding what items to put into your BOB, remember that you will probably only use half of them. Choose wisely.
What do I need to know before starting my doomsday prep?
First, collect information about the locality. Is there any chance of natural disasters in your area? Are there any significant risks?
Flood insurance is something you should seriously consider if you are in a flood-prone area. Flooding is the greatest threat to your life during a crisis.
Consider purchasing tsunami insurance if your home is near the coasts. Tsunamis are caused by underwater earthquakes. These can occur at any time, so be prepared.
Next, decide how long do you want to be independent. What length of time will you be able fend for your self?
Is it possible to only be gone for a couple of days? Or will your absence last for weeks or even months?
Will you be living alone? If so, you might want to add a weapon. It doesn't matter if you choose a gun or a bow and arrow. Just make sure you're comfortable using whatever tool you decide upon.
Other than weapons, tools like a shovel or axe, saw and hammer, nails, rope and other items are important. These are things that you could use to build shelters or create makeshift weapons.
Stock up on water and food. Make sure you have enough to last for several days.
Keep in mind that not every item on this checklist needs to be purchased. You should start at least.
Do I need to store guns?
Yes! Gun ownership is an amendment-protected right. It's important to note that firearm ownership is not a right for everyone. For example, people who suffer from mental illness are prohibited from owning guns.
A firearm can save lives. According to the CDC there were 33,000 deaths from unintentional shots between 1999-2016.
The good news is that concealed weapons are allowed in most states. Even if you don't have a gun permit, you can still carry one.
Statistics
- Approximately a hundred and seventeen million people earn, on average, the same income they did in 1980, while the typical income for the top one percent has nearly tripled. (newyorker.com)
- A survey commissioned by National Geographic found that forty percent of Americans believed that stocking up on supplies or building a bomb shelter was a wiser investment than a 401(k). (newyorker.com)
- In the first ten months of 2016, foreigners bought nearly fourteen hundred square miles of land in New Zealand, more than quadruple what they bought in the same period the previous year, according to the government. (newyorker.com)
External Links
How To
How to survive in the wild without anything
Today's world is full of people who don't know how survive in the wild. You must learn how to build shelters, make fire, hunt animals and find water in order to survive in the wild. It is essential to be able understand the types of food, places you travel, your shelter, and the tools you use to survive in nature. To survive in the wild, think like a hunter. Without knowing how to survive in this environment, you'll die.
Survival tips
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Before you venture out into the wild, make sure that you have a plan. You can avoid making mistakes when trying to survive out in the wild.
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Keep a map of your neighborhood. If you get lost in the woods, you can easily find your way home using a map.
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Keep hydrated. Drinking enough water is crucial when you are outdoors. You should drink at least 2 liters of water per day.
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It is important to know what plants are edible. Learn to identify different types of plants.
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Choose a safe area to sleep. Avoid living near dangerous animals and places.
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Build a shelter. A shelter can help you stay warm during the colder months.
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Use a compass. A compass can be very useful in wild situations.
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A knife is a must-have. When hunting, knives are extremely useful.
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You should know how to start a flame. Fire is very important when you are in the wilderness.
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Beware of predators. Predators may try to harm you if you aren't careful.
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Be able to use your weapons. Weapons are very helpful when you are in the forest.
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Avoid poisonous snakes. Snake bites pose a serious danger.
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Avoid getting bitten. Insects can carry diseases that can kill you.
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Protect yourself from lightning. Lightning strikes are very dangerous.
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Don't touch dead bodies. You could contract diseases from dead bodies.
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Look after your health. When you are in a survival situation, you must take care of your health.
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Be careful around fires. Fires can do serious damage to forests and cause extensive destruction.
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Don't waste time. Your most valuable possession is time.
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Don't panic. Panic makes things worse.
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Don't lose hope. We can only live with hope.
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Don't get complacent. Complacency can lead to death.